Sunday, July 11, 2010

12km Centro Klang Run 2010

Greetings :D!

It's 11-7-2010, and I would like to wish my parents Happy 22nd year Wedding Anniversary :)!

This year, I joined Centro Run again after enjoying myself in the previous run last year. Last year was only 6km but they extend the distance to 12km instead this year hehe.

Drove to Klang at 6am in the morning, with Khai Sim, Hazel and my brother tagging along. Apparently, all 3 of them are somewhat unprepared (lack of training haha) for the run, but all of us managed to get a medal each. For a non-seasoned runner, 12km is actually quite a distance. Khai Sim and Hazel did very well in their Women Open category, getting 29th and 36th? placing respectively. Khai Sim timed 82 minutes and Hazel was only a couple of minutes behind. Not bad, impressive! My brother who spent most of his time sitting facing books and notes, came out of the shell and joined the run. He got 340th placing, at least get a medal la(top 400 eligible for medal). All had a good morning exercise eh:)?

For myself, I clocked 57 minutes 38 seconds for 12km. & got 61th placing. 3 minutes below my expected timing of 55 minutes :(.

Ze Medal and Certificate :).

LOL this is a very exhausted brother of mine running towards the finishing line which he almost missed HAHAHA.

We all looked like Red Rangers (Power Rangers) except Hazel haha.
*unglamour picture of Hazel which looked like she peed in her pants xD

Re-hydrating with 7-Up Revive :).

Potential 7-up Revive ambassadors :)

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Lum brothers at the finishing line yo!

Hazel, you impress me la - good 12km run despite not training and joining in such short notice :D!

Satisfied 12km finishers :)

Lining up for GNC free protein drinks

While lining up for the protein drink, we were like excited jakuns. Wait, it seems like I'm the only one excited here. :(

Starbucks' Chocolate Cream Chip Frapucinno while waiting for our Bak Kut Teh brunch :). Jolynn said I'm like a gay magnet here and Choon Lim said I look I'm giving blowjob. Life sucks. :(

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Off we go Taman Eng Ann for Bak Kut Teh, special thanks to Zhen Yang who brought us there :).
Bak Kut Teh with lean meat and Yau Char Kuei behind.
Did I just catch you drooling? :) I prefer Bak Kut Teh with the 'spare parts' like intestines, stomach etc.

Dry Bak Kut Teh - spicy and flavourful! Definitely gaining the calories lost from the 12km run haha.

Zhen Yang doing the tea pouring procedure :).

This is Hazel and Khai Sim ready to satisfy their appetite. But, if you know Hazel well, you would know she's one who doesn't eat animals that can make noises (for example chicken, duck, pork, dog, cat, monkey, humans) but only opt for meats of animals that can't make noises like fish =_=. But at least she did try 1 chunk of pork meat at the end :).

My brother is having leg cramps now and walking like a pregnant lady ahaha

Last picture of the day, Meng Wai, me and Zhen Yang.
What can I say, morning well spent! :D

6 comments:

JasonBirk佳琪 said...

不簡單..一路走來辛苦了-..................................................................

anthonyjensen張anthonyjensen欣虹 said...

沈舟側畔千帆過,病樹前頭萬木春............................................................

林柏毅林柏毅 said...

未來屬於那些相信他們美好夢想的人。......................................................

雅莊王edgd春2蕙婷余惠其 said...

當最困難的時候,也就是離成功不遠的時候。..................................................

黃威宇 said...

做好事,不需要給人知道,雖然只是一件微不足道的事,但我相信,這會帶給我快樂。..................................................

陳佑發 said...

Gather roses while you may...................................................